Jamestown Seventh-Day Adventist Church

Healthy Cooking Class
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Healthy Cooking Class
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For more information call 484-2065 or 953-3314

These free cooking classes are designed to inform and demonstrate to the community about how we can effectively reverse the various diseases that affect us and our families. Bring a friend and sample our recipes. We provide quality free child care.

 
  • How to convert your favorite dish from fattening and harmful to healthy and tasty
  • How you can reverse diabetes
  • Lose weight by cutting certain ingredients replacing them with beneficial ones
  • Lower blood pressure naturally
  • Lower cholesterol 
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Power Point Presentation by Martha on:





     

Try some of these recipes:

Lentil Loaf with Sage Gravy
Lasagna


        

 

Susan - South Western Salad



Sylvie - Lecturing



Kathy & Lynn - Pizza Crust



Stephanie - Free Child Care